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Gluten-Free

Lemon Garlic Chicken & Herby Rice

Golden skillet chicken with bright lemon, garlicky pan juices, and a fresh green rice finish.

4.8 from 284 home cooks

Quick Kitchen Summary & Pro Tips

A easy recipe for 2 servings. Prep the ingredients first, then give yourself 40 minutes from start to table.

Total time
40 min
Difficulty
Easy
Servings
2 servings
Calories
512
Golden lemon garlic chicken served over herbed rice

Prep station

Ingredients

Check off ingredients as you set up your cooking station.

Per serving

Nutrition snapshot

Protein

42g

Carbs

47g

Fat

16g

Fiber

4g

Nutrition is an estimate and can vary by brands, portions, and cooking methods.

Step-by-step cooking mode

Make it happen

Prep first

15 minutes

Cook time

25 minutes

Makes

2 servings

Measure before you heat the pan

2 boneless skinless chicken breasts · 1 cup long-grain rice · 1 lemon · 3 garlic cloves · 2 cups baby spinach

  1. 1

    Season the chicken

    5 minutes

    Pat the chicken dry and season both sides generously with salt, pepper, and lemon zest.

    Use now
    2 chicken breasts, zest from 1 lemon, and a pinch each of salt and pepper.
    Cook until
    The chicken should be dry on the outside so it browns instead of steaming.
  2. 2

    Sear until golden

    8–10 minutes

    Heat olive oil in a skillet over medium-high heat. Sear chicken for 4 to 5 minutes per side until deeply golden.

    Use now
    1 tablespoon oil and the seasoned chicken.
    Cook until
    Sear 4–5 minutes per side until deeply golden; lower heat if the fond starts to burn.

    Safety check: The center must reach 165°F / 74°C before serving.

  3. 3

    Build the pan sauce

    2 minutes

    Lower the heat, add garlic and lemon juice, then spoon the flavorful juices over the chicken until it reaches 165°F.

    Use now
    3 minced garlic cloves and juice from the lemon.
    Cook until
    Add garlic on low heat, stir for 30 seconds, then add lemon juice and scrape up the brown bits.
  4. 4

    Finish the rice

    2–3 minutes

    Fold spinach into hot cooked rice until just wilted. Slice the chicken and serve over the herby rice.

    Use now
    1 cup cooked rice and 2 cups baby spinach.
    Cook until
    Fold spinach into the hot rice only until wilted, then slice chicken and spoon over the pan juices.

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